Arleta Volleyball
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Open Gyms
“If you're not getting better you're getting worse” 
― Joe Paterno

Always call first to confirm times!

​McCambridge Rec Center
($2)- 1515 N. Glenoaks Blvd. Burbank 91504 (818) 238-5378

Fridays (except July 31st) 7pm - 9:45


Recreation Park ($2) - 208 Park Ave. San Fernando 91340 (818) 898-1290
Tuesdays and Thursdays 6:30 - 9:30


Alemany High School ($2) - 11111 Alemany Dr. Mission Hills 91345
Tuesdays and Sundays 9pm- 11pm

Lakeview Terrace Rec Center -
11075 Foothill Blvd., Lake View Terrace, CA 91342  
 (818) 899-8087
Fridays 7pm - 9 pm   
Also has volleyball clinics - 
http://www.laparks.org/dos/reccenter/pdf/lakeview/volleyball.pdf

Fitness

Here are some workouts to keep up with fitness:

15 Minute Lower Body Workout

30 minute Full Body Workout

Sports Endurance Workout



Skill Videos

In my opinion, one of the best passing instruction videos:
Here is a video for Defense

Managers

Here is a Powerpoint on how to keep score:
score_keeping_high_school.pptx
File Size: 2621 kb
File Type: pptx
Download File

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