Open Gyms
“If you're not getting better you're getting worse”
― Joe Paterno
Always call first to confirm times!
McCambridge Rec Center ($2)- 1515 N. Glenoaks Blvd. Burbank 91504 (818) 238-5378
Fridays (except July 31st) 7pm - 9:45
Recreation Park ($2) - 208 Park Ave. San Fernando 91340 (818) 898-1290
Tuesdays and Thursdays 6:30 - 9:30
Alemany High School ($2) - 11111 Alemany Dr. Mission Hills 91345
Tuesdays and Sundays 9pm- 11pm
Lakeview Terrace Rec Center - 11075 Foothill Blvd., Lake View Terrace, CA 91342 (818) 899-8087
Fridays 7pm - 9 pm
Also has volleyball clinics - http://www.laparks.org/dos/reccenter/pdf/lakeview/volleyball.pdf
Fitness
Here are some workouts to keep up with fitness:
15 Minute Lower Body Workout
30 minute Full Body Workout
Sports Endurance Workout
15 Minute Lower Body Workout
30 minute Full Body Workout
Sports Endurance Workout
Skill Videos
In my opinion, one of the best passing instruction videos:
Here is a video for Defense
Managers
Here is a Powerpoint on how to keep score:
score_keeping_high_school.pptx | |
File Size: | 2621 kb |
File Type: | pptx |